Industry News- Nantong ChiMa International Trade Co., Ltd

19 Sep

How to use a muscle massage stick for relaxation？

Muscle Massage Stick (also known as "fascia relaxation stick" or "massage roller") is a simple and effective relaxation tool that can help relieve muscle tension and promote blood circulation. Masteri...
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12 Sep

What are the uses of a PVC yoga ball?

1. The functions of PVC yoga balls(1). Strengthen core muscle strengthFunction: The instability of the yoga ball forces the body to mobilize deep core muscles (abdominal muscles, back muscles, pelvic ...
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05 Sep

How to use dumbbells to shape perfect arm lines?

To shape perfect arm lines with dumbbells, you need to conduct systematic training for the biceps, triceps and forearms, while combining fat loss and diet control (if you have high body fat). 1. Train...
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29 Aug

How long does it take for skipping rope to have a fat burning effect?

Jumping rope is a highly effective aerobic exercise that quickly elevates your heart rate and promotes fat burning. To achieve significant fat-burning results, a combination of exercise duration, inte...
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21 Aug

What are the functions of massage balls?

Massage balls (also known as fascia balls or myofascial release balls) are portable, effective self-massage tools widely used for sports rehabilitation, fitness and relaxation, and daily wellness. Ava...
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15 Aug

What is an Iron Pipe Arm Strength Bar?

The Iron Pipe Arm Strength Bar is a classic piece of fitness equipment primarily used to strengthen the upper limbs and core muscles. It consists of a metal pipe (usually steel or galvanized) with a d...
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