EVA Hollow Core Yoga Roller

The foam roller is a self-massage and myofascial relaxation tool made of high-density PVC or EVA foam. It applies pressure through one's own body weight and can effectively relieve muscle tension and soreness after exercise. The surface of this cylindrical device is designed with different textures, from smooth surface to raised nodes, to meet different needs from gentle relaxation to deep myofascial release. It is particularly suitable for targeted treatment of tense parts of large muscle groups such as the back, legs, and buttocks.

Whether it is post-exercise recovery, daily relaxation for sedentary office workers, or training to improve muscle flexibility and joint mobility, the foam roller can provide a professional self-therapy experience. Its lightweight and durable characteristics are convenient for use at home or in the gym. A variety of sizes and hardness options are suitable for fitness enthusiasts at different training stages, helping to improve blood circulation, accelerate lactic acid metabolism, and prevent sports injuries, allowing the body to regain lightness and vitality after each roll. It is an indispensable smart fitness partner for modern people who pursue sports performance and physical recovery.