ASN519 Belt Squat

Product Features: The device's design focuses on "weight path reconstruction," directly transferring external load to the hip area through the belt system, significantly reducing spinal pressure while preserving the complete squatting motion pattern, allowing the leg muscles to continuously exert force along a natural movement trajectory.

During training, the quadriceps and gluteus maximus become the primary power source, while the upper body only plays a stabilizing role, concentrating power output more on the lower limbs. 
The equipment boasts high overall rigidity, maintaining excellent operational stability even under heavy weights. The movement trajectory is clear, with minimal swaying or deviation, helping to maintain a stable training rhythm.

How to Use: To train, secure the weightlifting belt at the hips, ensuring stable weight distribution before assuming the starting standing position. 
Initiate the movement by actively engaging your lower limbs to complete the squat, pausing briefly at the lowest point, then using your quadriceps and glutes to stand up. 
Maintain body stability throughout the exercise, avoiding using your upper body for leverage, ensuring the load remains consistently concentrated on the lower limb muscles.