ASN520 Arsenal Strength Reloaded Multi-Flex

Product Features: This machine adopts a "multi-track compound training structure." By switching between different grip widths and force paths, upper limb pushing and pulling movements can be performed in multiple training modes on the same platform, thereby improving machine utilization and training diversity.

During training, the trajectory system provides a certain degree of constraint on the direction of movement, allowing the chest and back muscles to complete force exertion within a relatively stable path. This helps improve the quality of basic strength output and reduces instability factors in free training.

How to Use: During training, select the appropriate grip and force path based on the target muscle group, and adjust the seat position to ensure a stable and supported body.
After initiating the movement, primarily use your chest or back to push or pull, pausing briefly at the end of the movement before slowly and controlledly returning to the starting position.
Maintain body stability throughout the training process, avoiding using momentum to complete the movement, to ensure continuous and effective engagement of the target muscle groups.