Industry News- Nantong ChiMa International Trade Co., Ltd

05 Sep

How to use dumbbells to shape perfect arm lines?

To shape perfect arm lines with dumbbells, you need to conduct systematic training for the biceps, triceps and forearms, while combining fat loss and diet control (if you have high body fat). 1. Train...
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29 Aug

How long does it take for skipping rope to have a fat burning effect?

Jumping rope is a highly effective aerobic exercise that quickly elevates your heart rate and promotes fat burning. To achieve significant fat-burning results, a combination of exercise duration, inte...
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21 Aug

What are the functions of massage balls?

Massage balls (also known as fascia balls or myofascial release balls) are portable, effective self-massage tools widely used for sports rehabilitation, fitness and relaxation, and daily wellness. Ava...
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15 Aug

What is an Iron Pipe Arm Strength Bar?

The Iron Pipe Arm Strength Bar is a classic piece of fitness equipment primarily used to strengthen the upper limbs and core muscles. It consists of a metal pipe (usually steel or galvanized) with a d...
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08 Aug

Why does the Abdominal Wheel cause lower back pain? 90% of people overlook these 3 key details!

The Ab Wheel is widely acknowledged as a "killer" for abdominal muscles, but many people experience lower back pain after exercising, even experiencing lumbar discomfort. This isn't the wheel's fault,...
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01 Aug

Can 10 minutes of resistance band training every day really replace lifting weights in the gym?

1. Resistance band vs dumbbell barbell, which one is the best value for money?Comparison of muscle-building effects: resistance band vs free weightAdvantages of resistance bandsProgressive resistance...
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Industry News

How to use dumbbells to shape perfect arm lines?

How long does it take for skipping rope to have a fat burning effect?

What are the functions of massage balls?

What is an Iron Pipe Arm Strength Bar?

Why does the Abdominal Wheel cause lower back pain? 90% of people overlook these 3 key details!

Can 10 minutes of resistance band training every day really replace lifting weights in the gym?

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Industry News

How to use dumbbells to shape perfect arm lines?

How long does it take for skipping rope to have a fat burning effect?

What are the functions of massage balls?

What is an Iron Pipe Arm Strength Bar?

Why does the Abdominal Wheel cause lower back pain? 90% of people overlook these 3 key details!

Can 10 minutes of resistance band training every day really replace lifting weights in the gym?

News categories

Product categories

Recently Information

Submit feedback